Miami Beach was fun, walking the length of it … not so much. Fortunately the return trip to my car was diluted by a single bottle of Stella in a gay bar. I’m not an “exercise” person!
My calves have finally recovered, not sure how much is due to time, generous slathered iceyhot, the new spiked roller I got or the gentle stretching at Yoga last night. But I feel I can face the gym and do … Continue reading
… The title is going to be my new mantra! Every morning I’m gonna look in the mirror and say that with as much confidence and enthusiasm that I can muster! The new year started off pretty well, I did … Continue reading